Understanding the Cycling Disciplines

Road

Road Cycling

Bike Style

Skinnier tires and drop handle bars

Season

Early spring through mid-summer.

Race formats

Time Trial, Road Race, Criterium and multi-day stage races.

Bikes used in Time Trials on the road are typically outfitted with aerobars. Aerobars are not allowed in Junior Time Trial events for Juniors age 14 and under.

CX

Cyclocross

Bike Style

Looks like a road bike but with knobby tires. A mountain bike may also be used in many Cyclocross Races

Season

Fall and winter months

Race formats

Cyclocross is like a steeplechase, but on a bike, with off-road courses that can consist of grass, dirt, sand, mud, pavement, short, steep hills, off-camber sections and a few obstacles. The obstacles may include low, wood planks called barriers, stairs, steep hills or logs. These force the rider to get off and remount their bike multiple times a lap. Racing within a set time, the riders will make multiple laps of the course.

Track

Track

Bike Style

Fixed gear, not single-speed, no brakes.

Season

Summer

Race formats

Cyclists make their way around a velodrome in Track cycling – a closed, banked oval. Velodromes vary widely in total distance, shape and degree of banking, giving each velodrome its own personality.

There are roughly 29 velodromes in the U.S. Frequently, beginner race programs are held at velodromes which can offer track bike rentals as riders experience the discipline.

MTB

Mountain Bike

Bike Style

Suspension frames, fat knobby tires, flat bars

Season

Spring, summer and fall

Race formats

Cross-Country, Short Track Cross- Country, Ultra-Endurance, Downhill, Dual Slalom, Four-Cross, Super D, Enduro and Observed Trials.

Modern Mountain Biking got its start in the late 1970s in Northern California and today serves as a popular form of recreation, as well as competition. Oftentimes mountain biking events are grouped together over a weekend or during festivals.

BMX

BMX

Bike Style

Hardtail frames, small wheels, flat bars

Season

Spring, Summer

Race formats

BMX racing, BMX Flatland

BMX racing is one of the most exciting disciplines to race in and watch. Riders typically compete on a designated BMX track that is made up of both concrete and dirt. The goal is to make it to the finish first.

Virtual

Virtual

Bike Style

Virtual bike via smart device

Season

All-seasons

Race formats

Virtual racing is a relatively new form of racing. Riders connect their bikes to a computer via a smart trainer or smart device and race against other riders in the virtual world.